Constipation? Who knows the treatment method? What food is good for constipation? Can help me introduce some small tricks.
4 thoughts on “Constipation? Who knows the treatment method? What food is good for constipation? Can help me introduce some small tricks.”
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Constipation! Intersection Intersection
1, papaya milk mature papaya, 2 cups of fresh milk, a little ice cubes. Go all the seeds of papaya, dig out the flesh with a spoon and put it in the mixer, add milk and ice cubes, and stir together for 15-30 seconds to drink.
2. Sesame door to eat 2 fried black sesame seeds before going to bed every day. Not only can it improve the white hair, but it can also solve the long -awaited "old old problem".
3. Bananas take 2 bananas. After peeling and appropriate amount of rock sugar in the pot, add water for 5 minutes, drink soup and eat bananas, often take it, it is very effective.
4. Pig blood tofu fresh spinach is 1 catties. After washing, cut into small segments, then cut the pig's blood half a catty, cut into small pieces, add an appropriate amount of water soup, and put some seasonings to effectively detoxify.
5 can be used in the United States. This effect is still OK. Try it, the price is higher, first explain to the original poster.
Get up every morning and drink a glass of boiled water. Cassia seeds can also treat constipation and eat bananas. But raw bananas lead to constipation. Cooked talents to treat constipation, pay attention to selecting.
I think you should try the seed tea, a health tea, I just drink this tea, it ’s so good that I ca n’t pull it down. Sometimes it’ s soft. Now it ’s soft.
Drink plenty of water, eat more fruits and fruits, bananas, apples, honey water, etc., often massage the ring in the abdomen to massage the intestinal peristalsis.